Easy way to raise your vibration + money-saving tips you'll LOVE

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Editors Faves
February 28, 2024

Hey friend

Wow! The days are finally starting to feel longer and lighter and I can feel my seasonal depression lifting…how about you?

I love this time of year when Spring is just around the corner, as the less darkness in the early evenings makes for a great way to raise our vibrations.

Unfortunately, we can’t speed days up to get more from this source faster.

However, there is one other way I like to keep my spirits up, and anyone can do it.

…It’s by wearing materials made from a fabric that has a high frequency! The best kind? Organic cotton, like this.

Hear me out.

Not only is organic cotton and linen better for your skin and the environment but it also has been proven to raise one’s vibration.

Everything has a frequency, and fabrics are no different!

Dr. Heidi Yellen did a study on the frequencies of fabric.

According to this study, “the human body has a signature frequency of 100, and organic cotton is the same – 100. The study showed that if the number is lower than 100, it puts a strain on the body. A diseased, or nearly dead person has a frequency of about 15, and that is where polyester, rayon, and silk register. However, if the fabric has a higher frequency, it gives energy to the body. This is where linen comes in as a super-fabric. Its frequency is 5,000. Wool is also 5,000.”

Interestingly, Dr. Yellen found that when wool mixed together with linen, the frequencies “cancel each other out and fall to zero. Even wearing a wool sweater on top of a linen outfit in a study collapsed the electrical field.

So on that note, check out these awesome organic cotton clothing brands and consider swapping out your low-frequency clothes for high-frequency ones.

You might just feel better instantly, while you wait for the Spring sunshine to show up.

More feel-good resources for you ❤️ 

Next, I have a couple of money tips for you that can help you build major wealth for yourself.

  1. How to make a life-changing vision board that actually works [read it]

  2. Surprising expenses you can write off on your taxes [read it]

  3. Smart money moves you can make with your tax refund [read it]

We see you glowing,

~ Melissa + Ava

The Life Glow Up Planner is now available!

The Life Glow Up Planner is perfect for you if you need to get more organized, set and achieve goals, stick to your journaling practice, and give your life an upgrade.

It’s a complete digital dashboard to organize every element of your life, including:

  • Vision boards

  • Morning routines, evening routines, Sunday resets

  • Daily to-do lists,

  • Yearly, quarterly, monthly, weekly goals,

  • Big affirmations library

  • Journal prompts

  • Gratitude journals, dream Journals

  • Habit Tracker

  • Fitness + meditation tracker + video library

  • Skincare routine + skincare inventory (so you always use up your products before they expire!)

  • plus a meal planner packed with plant-based recipes!

Map out a complete vision board for your year, to discover your best self with this guided life planner.