Tips To Bring Your Mood Up 🤩

Mood + money boosting tips + 5 types of therapy that are not the retail kind (although thats fun too!)

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Hi

Have you checked in with yourself today? Have you taken a moment to breathe, and ask yourself how you are feeling, for real, today?

Life is busy. We are constantly traveling through storms of other people’s energy, and if we don’t take time to decompress and care for ourselves, it’s too easy to get swept down into a bad vibe spiral.

To combat any such bad vibes, in today’s email, I’m sharing a list of things you can do to keep your vibration up, your mood happy, and your mind chill.

But First…

Before I share the mood-boosting resources I need to let you know that today is your last chance to get this incredible money-making and wellness boosting resource bundle.

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...BUT THAT'S NOT ALL!

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Because, rising grocery costs, home prices and inflation becomes less of a worry when you have more revenue coming in, and it’s not hard to set yourself up for financial wins. 

Know that the sale ends in just 24 hours! So if you want it, you need to lock it in now!

  • Remember - It costs $0 when you activate the money-back bonus explained on that page 🙂 

Ok, now let’s dive into today’s mood-boosting resources!

1) Dessert Therapy

When I get the feeling that my mood is starting to decline, the quickest pick-me-up is a tasty chocolate dessert. Don’t worry - no dairy or high sugars/calories here!

I’m talking healthy vegan chocolate goodness, like these easy Almond Butter Snickers or these Vegan Nutella Brownies.

This is the best brownie you will ever try!

2) Update Your Morning Routine

If you haven’t added anything new or different to your morning routine in a while then it’s probably gone stale, and thus not helping you be at your best throughout the day.

Give your current morning routine a simple update by adding some new exercises, trying a new type of latte, or walking a different route. Or you could make it really fun by ‘gamifying’ it and turning your mornings into a fun quest-like game!

👉 This guide shows you how to create a gamified morning routine (it’s PERFECT if you have ADHD, too).

3) Try A New Passive Income Stream Hobby

Often times when I’m feeling anxious, it’s because I’m too focused on something stressful, and I need something to switch my attention to.

Creating things that make money is a wonderful, healthy distraction!

There are literally thousands of things you can learn to create and sell online. Something you start out of curiosity could turn into a lucrative side hustle.

4) Have An At-Home Spa Day

There is a real stress-relieving benefit to unwinding and indulging in some self-care that we can all use. So why not try a Home Spa day and spend the day pampering yourself?

Want to talk it out with someone? Look into the convenient and affordable virtual therapists, here today.

Thank you for reading, enjoy your day!

~ Melissa + Ava at Editors Faves

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